Hi, I’m Sandy, a certified Teacher of Polestar Pilates Studio and Matwork, and the Garuda Method (Matwork, Chair and Foam Roller).
Pilates with Sandy teaches you how to move your body intelligently in a fun and inclusive atmosphere.
Through my classes you can learn how to exercise smarter (not harder!) by engaging the mind and the body to build strength from within.
It’s fitness that fits around YOU!