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Move your body intelligently in a fun and inclusive atmosphere.

Exercise smarter (not harder!) by engaging the mind and the body to build strength from within.

Classes

Practice Pilates online from the comfort of your own home, or practice with me in any of my face to face classes – it’s fitness that fits around you!

Sandy is a certified Teacher of Polestar Pilates Studio and Matwork, and the Garuda Method.

Sandy recommends…

When we’re open to learning from others, we benefit from their experience as well as our own and we can inherit their wisdom and knowledge.

Pilates with Sandy

Founded in 2012 by Sandy Staley, intelligent exercise – real results.

Do you have questions about our Pilates with Sandy?

pilateswithsandyrh8@gmail.com