Blog coming soon…

About Me

Hi, I’m Sandy, a certified Teacher of Polestar Pilates Studio and Matwork, and the Garuda Method (Matwork, Chair and Foam Roller). Through my classes you can learn how to exercise smarter (not harder!) by engaging the mind and the body to build strength from within.

Subscribe to My Blog

Get new content delivered directly to your inbox.

%d bloggers like this: